Deluxe Breathing Straw

Stress Straws Deluxe Mindful Breathing Straw Necklace On Ball Chain- Breath Work Tool For Anxiety Relief/ Yoga/ Meditation/ Deep Breathing


$9.99

(29)

Shipping to United States: $3.99
  • Details
    Do you have trouble meditating? Do you feel trapped in a constant state of "fight or flight"? Does breath work feel like work? Straw breathing can help. My name is Jac, creator of Stress Straws. For most of my life I’ve struggled with severe anxiety. After entering a recovery program for substance abuse, I had to find a better way than sedation to deal with my fears, insecurities and emotions. This is when I discovered the power and benefits of breath work. Breath work is a combination of science and mindfulness that uses deep breathing exercises to help heal your brain and body. A straw can be used as a deep breathing tool to effortlessly slow and extend your exhale making breath work easier. Stress Straws bring awareness to your breathing to easily help you focus on breath control.

    Scientific research has shown that deep breathing exercises may help:
    • Boost immunity
    • Slowdown heartbeat and restless mind
    • Increase creativity, concentration, and productivity
    • Increase calm, joy and happiness
    • overcome addictions and fears
    • reduce stress, tension and anxiety
    • release negative and obsessive thoughts
    • lower blood pressure
    • increase lung capacity

    Stress Straws Are A Patent Pending breath work tool handmade in America

    Stress Straws brand name you can trust with 5 point quality manufacturing and inspection process.

    FREE GIFT- Every purchase receives a FREE digital download of our Breaths That Work straw breathing work book with 10 different straw breathing exercises. Visit our website blog to download today!

    Fast- Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go

    Effective- A simple deep breathing tool that works by helping you slow and extend your exhale

    Affordable- Our mindful breathing necklaces are the most affordable breathing pendants

    Durable- Natural bamboo is incredibly strong yet lightweight that will not crack, scratch, fade or break easily

    Sustainable- Made from non-toxic, food safe, non-BPA, all-natural and biodegradable bamboo reeds

    Simple- Can be used anytime and anywhere for multiple deep breathing exercises making breath work easy.

    Uses: Straw breathing is a breath work technique that can help heal the mind and body by slowing and extending your exhale to activate the parasympathetic nervous system through deep breathing exercises. When we are stressed, the “fight or flight” response is activated with short and shallow breaths. We can override this reflex with long and slow deep breaths that signal our vagus nerve and analytical brain to rest and relax.

    Studies have shown that deep breathing exercises may also help aid mental and physical disorders

    Necklace Size: Approximately 2-inch long straw breathing pendant on 24 inch nickel plated ball bead chain.

    Shape: Outer diameter of our breathing straws vary from 4mm-8mm due to all-natural bamboo straw material. Natural blemishes and imperfections may exist.

    Jewelry Design: Our Stress Straws were elegantly designed as functional eco-chic jewelry that serve a purpose. Our breathing straws have a modern and minimalist appearance with a sleek and stylish natural wooden color and polished finish that match any outfit. Our patent pending slanted end allows for faster drying while the flat round end forms a comfortable and airtight seal between lips. Stress Straws are not a whistle and are designed to be whisper quiet.

    Materials: Handmade in America out of 100% all-natural and biodegradable bamboo stems sourced from India, Bali, Vietnam and China. Constructed with food-safe, non-toxic, BPA-free, sustainable, and chemical/dye free materials. Our bamboo breathing charm necklaces are incredibly strong and durable yet extremely lightweight. Built for everyday use, this strong necklace will not crack, scratch, fade or break easily. Bamboo is naturally neutral in flavor and odor with no metallic taste as with other cooper and metal plated stress relief pendants. Unlike plastic straws, bamboo is a natural and environmentally friendly product.

    Earth-Friendly Packaging: Stress Straws are ecofriendly jewelry that use low amounts of energy and resources in their manufacturing, packaging, and shipping. We use renewable and recyclable packaging when possible. Each Stress Straw comes in its own cotton muslin drawstring bag on a cardboard backing with a paper instruction card. Stress Straws are sealed and shipped in thin plastic wrap for hygienic and safety purposes.

    Cleaning: Easy to clean with soap and water using a Q-tip.

    Quality Control: Stress Straws are handmade with the highest quality and care in America. Every Stress Straw is made-to-order with each end clean cut, sanded smoothed, brushed and sanitized before shipment. Slight imperfections may exist from being a natural and hand-crafted product.

    Customer Service: Fast and accurate shipping with 5-Star rated customer service. Love your Stress Straw or we will make it right. 24/7 support based in America. Message us with any questions!

    Visit our blog to receive your FREE download of our Breaths That Work Straw Breathing Guide with every purchase that includes:
    1) What is breath work?
    2) What is straw breathing?
    3) How straw breathing works.
    4) The benefits of deep breathing exercises with sources.
    5) Uses of breath work exercises.
    6) 10 different straw breathing techniques used to help with things like stress, anxiety, insomnia, quitting smoking, meditation, hypertension, meditation, asthma, PTSD and more!

    Start experiencing the benefits of straw breathing by ordering today. Perfect gift or token of appreciation for everyone including friends, family, loved ones, relatives, coworkers, mail carrier, hairdresser, yoga instructor, housekeeper, teachers, lawyer, therapist and more!


    Natural product. Sizes and imperfections may vary.
    WARNINGS: In order to prevent any whistle noise, Do NOT purse lips around straw when using.
    • Choking hazard
    • Strangulation Hazard
    • Use under adult supervision only
    • Not for children under 3
  • Shipping & Policies

    Shipping from United States

    Processing time

    1-3 business days

    Estimated shipping times

    • North America : 1 - 5 business days

    I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

    Customs and import taxes

    Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

    Payment Options

    Secure options
    • Accepts Etsy gift cards

    Returns & Exchanges

    I gladly accept returns, exchanges, and cancellations

    Just contact me within: 14 days of delivery

    Ship items back to me within: 30 days of delivery

  • Custom or personalized orders
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Questions about your order?

Please contact me if you have any problems with your order.

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Complain. If you reside in the EU and wish to raise a concern about my use of your information (and without prejudice to any other rights you may have), you have the right to do so with your local data protection authority.
How to Contact Me


If you have any questions or concerns, you may contact me at StressStraws@gmail.com. Alternately, you may message us through the Etsy platform.

Namaste and happy breathing, Jac

Frequently Asked Questions

Why Does My Stress Straw Whistle?

Stress Straws are designed to be whisper quiet. A subtle whistling undertone is a sign of blowing rather than exhaling. With proper breath control and placement, your Stress Straw should no longer whistle.
1) Do NOT purse your lips or clench your teeth. Insert round end of Stress Straw between FLAT lightly closed lips and a relaxed jaw.
2) Let stress straw dangle from your lips pointing in a slightly downwards direction or try holding with your hand pointing to the side.
3) Increase your rate of exhalation. Too slow of air flow can result in pressure difference creating a whistling undertone. Increase exhalation rate by taking a bigger and deeper inhalation and having a proper length of exhale be 8-12 seconds.

Sizing details

Each Stress Straw pendant is approximately 2 inches long. Stress Straws are made by nature and therefore diameters, lengths, colors and imperfections may vary. Each Stress Straws comes on a 24 inch long black 1mm waxed biodegradable cotton cord. To adjust the cord length, cut the knot and tie at the desired length around your neck. Cut off excess string.

Care instructions

Easy to clean with soap and water using a Q-tip.

Gift wrapping and packaging

Each Stress Straw comes in a drawstring travel/storage bag. Our 3-pack necklace set comes inside a sealed plastic bag shipped in a padded envelope. Stress Straws make a perfect stocking stuffer or Get Well, Anniversary, Holiday, Birthday or Thinking Of You present. They are the perfect gift to yourself, family, friends, coworkers, grandparents, children, teenagers, spouses, friends, siblings or neighbors!

Are Stress Straws A Whistle?

Stress Straws are not a whistle. They are designed to only produce the natural whooshing noise of air flow allowing you to concentrate on your exhale by using the sound of your breath. Stress Straws do not produce any loud or high-pitched noise making them perfect for work or in public.

How Do Stress Straws Work?

Stress Straws help reduce stress and anxiety by extending your exhalation to instantly overcome the unconscious biological “fight or flight” response constantly engaged by today’s endless barrage of news, social media and politics. Slowing and extending your breath using Stress Straws for diaphragmatic deep breathing exercises has the effect of stimulating the parasympathetic nervous system to create the feelings of calm and relaxation. When you take intentional and proper deep slow breaths, your body tricks the brain that there must not be any real danger and signals your vagus nerve that you can relax.

What Do Stress Straws Do?

Stress Straws are a happiness hack that use simple science to help provide everyone effective and all-natural stress and anxiety relief by extending your exhale to quickly overcome the “fight or flight” response. While most of us understand the simple science of breathwork and benefits of taking a deep breath, we forget or don’t know how to control our exhale. Most of us are too busy or distracted to even notice our shallow breathing habits. Stress Straws are that reminder that teaches and forces you to breathe slower and longer.

How Long Until I Notice Benefits?

Stress Straws work if you work them. You may start feeling calmer on your first use in as quickly as 3 breaths. We recommend a 10 second exhale repeated 5 to 10 times during stressful events. Use throughout the day or only during times of need. Visit our Youtube Channel, Instagram or Facebook account for helpful breathing techniques.

What proof does Stress Straws have?

Deep breathing exercises are a proven method of relaxation with YouTube videos, articles, studies, and blog posts all confirming the benefits and power of straw breathing. Google “straw breathing benefits” to find out more.

Why does my Stress Straw have an odor/taste?

Our bamboo breathing straws should have a neutral taste and odorless scent. Upon arrival, Stress Straws may initially have the smell and taste of sandalwood. This is a side effect of using all-natural products without harsh cleaning chemicals. Most people like this aroma and flavor, but we have some suggestions if you find it unpleasant.
1) Use your Stress Straw! Any scent or taste should dissipate within a week.
2) Boil clean.
Boil cleaning instructions: Boil 1 cup of water and carefully insert Stress Straw. Boil for 2 minutes. Carefully remove Stress Straw and vigorously scrub inside of the straw with a cotton swab. Boil straw for another 2 minutes. Carefully remove and STAND STRAW STRIGHT UP ON PAPER TOWEL to dry for 24-48 hours.

  • Reviews

    Definitely helpful while trying to quit smoking! Ordered a 2nd for a friend,


    Thoughtful & timely! unique & really works! thank you!


    I have tried a few different kinds of these breathing straws from different companies. This product is the quietest, the lightest, and I think it’s the most comfortable I’ve blown into out of all of them that I’ve tried


    Very helpful so far because it puts me in a deliberate state of mindful breathing.


    Nice idea. I’ve only had it for a short time so the jury is still out.